Online CPR Certification Blog

Your life is a one-time gift and you don’t want yourself to be stuck with unnecessary health problems that not only diminish your life span but also increasingly pull down the quality of your life. Your vital organs may be working fine today, but tomorrow they may not unless you take charge of your health and stop taking it for granted.

You need to start taking care of your bodies as early as possible if you want it to take care of you. Think of it as a physical shell that takes you through your life. If you don’t protect it or repeatedly abuse it, it will wear out a lot sooner than it should.

Emergency situations can happen anywhere and at any time; often when we least expect it. It can pose an immediate threat to people’s health, property, and/or the environment in general.

Tips for Responding to Emergencies

Here are a few things you should keep in mind that can help you ensure your safety and the safety of the people around you.

1. Stay Calm

Although you need to be quick when responding to emergencies, it’s equally important to remain calm in order to effectively handle the situation. If you start feeling anxious, panicky, or confused, just relax for a moment and take a deep breath. Look around and reassure yourself that you can handle the situation.

Improving the Quality of Chest Compressions in Cardiopulmonary Resuscitation

Cardiac arrest calls for an emergency first aid procedure known as Cardiopulmonary resuscitation (CPR).

Cardiopulmonary resuscitation works by restarting the natural process of blood transport in the circulatory system. This allows for oxygenated blood to reach essential organ systems.

With 1 in every 4 deaths being caused because of heart issues, there’s no denying the need to include healthy habits in your lifestyle. This life is a gift, and by focusing on your health, you can lead a positive life.

The added emphasis on living a healthy life has finally taken hold and people all over the world are getting behind the idea. It’s true that healthy living is more than exercising and eating the right food. It’s a combination of everything and requires permanent lifestyle changes.   

Life is unpredictable, so you need to be prepared for anything. According to a Red Cross survey, 59% of deaths from injuries could have been prevented if the patient was given first aid on time. With stats like that, it’s easy to determine the importance of first aid.

Over 2 million deaths per year are caused because of liver diseases. The statistics are staggering because unfortunately, only 10% of the world’s liver transplantation needs are being fulfilled currently. With the rate of liver diseases increasing steadily over the years, drastic measures need to be taken.

Liver donations can be made by living donors, and all of this is possible because of the liver’s ability to grow back. Scientific researchers have proven that livers can grow back to their original size even if you lose 75% of it.

Did you know that close to 735,000 Americans suffer from a heart attack annually? United States barely even passes as a healthy nation across the world. In fact, according to a study, only 2.7% of Americans have a lifestyle that can be categorized as healthy.

As you age, the body tends to become weaker and susceptible to diseases and health deteriorating conditions. Hence, you are able to work less and earn less, yet you have to pay more for your health conditions. Having a strict regimen can enhance the quality of your life and keep life threatening conditions at bay.

Human life is very unpredictable. Hence, you should be ready to handle life-threatening situations at all times. In fact, knowing how to react during an emergency can help you prevent accidents and even deaths. According to CDC, around 900,000 Americans die prematurely because of the common causes of death, but around 40% of these cases could be prevented.

With such statistics, knowing symptoms becomes necessary to save a life.

Laceration Hand Injuries Safety Tips

Laceration hand injuries are some of the most common injuries in the workplace. They cause a wound in the hand of the affected, either in the fingers or on the whole hand when the body tissues are cut by sharp objects.

The wound is, in most cases, contaminated by bacteria or other pathogens found on contaminated cutting tools, in form of Bloodborne pathogens dirt or rust. These objects include glass pieces, nails, sharp metals, pinch and rotating parts of a machine, and many more.

Human error such as handling devices carelessly, improper disposal of glass parts and nails, and lack of hand protection and coverage increases hand laceration injuries.

Our heart is the primary organ which keeps the body alive. If the heart stops for any reason, known as cardiac arrest, it can kill a person if prompt first aid is not provided.

Cardiac arrest causes more deaths globally than several severe illnesses and accidents combined. Such is its notoriety that it has gained the term the silent killer. The only way to prevent death is immediate CPR treatment.