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Archive for February, 2020

Basic Steps of CPR You Need to Know

Feb
23

Date: February 23rd, 2020

Human life is precious and it is the duty of every responsible citizen to play their part in the society they live in. CPR and first aid are not the only types of medical assistance a person might need but they can definitely help buy more time for a patient until an ambulance arrives. By learning how to do CPR correctly, you may be able to help save someone’s valuable life.

Basic CPR Steps to Know

Step 1: Approach the Patient Calmly

The first step to helping someone in an emergency is to always be vigilant in everyday life. The only way you can help a victim is if you are alert enough to notice the problem. So, whenever you notice someone suddenly fall to the ground or holding their chest, always take out the time to ask them if they’re okay. Before starting CPR, try to make a call to the ambulance to ensure that medical help arrives in time.

Basic Steps of CPR You Need to Know

Feb
23

Date: February 23rd, 2020

Human life is precious and it is the duty of every responsible citizen to play their part in the society they live in. CPR and first aid are not the only types of medical assistance a person might need but they can definitely help buy more time for a patient until an ambulance arrives. By learning how to do CPR correctly, you may be able to help save someone’s valuable life.

Basic CPR Steps to Know

Step 1: Approach the Patient Calmly

The first step to helping someone in an emergency is to always be vigilant in everyday life. The only way you can help a victim is if you are alert enough to notice the problem. So, whenever you notice someone suddenly fall to the ground or holding their chest, always take out the time to ask them if they’re okay. Before starting CPR, try to make a call to the ambulance to ensure that medical help arrives in time.

Answering Common Questions about Online CPR Certifications

Feb
21

Date: February 21st, 2020

You can never go wrong with having CPR training. It is an essential skill of first aid and can save many lives. You can never predict when cardiac arrest might strike and require immediate intervention.

The number of out of hospital cardiac arrests exceeds 350,000 and fatality rates are 90%. Such needless loss of life can be easily prevented with online CPR certifications. Everyone should get online CPR certifications due to their utility and convenience.

People often have misconceptions about online certifications. This is due to them being recent offerings and the fact that so many places are offering them. This justifiably raises many suspicions and questions about their validity and legality.

Common Questions About Online CPR Certification

These commonly asked questions about CPR certifications will be answered below. So check them out and consider whether you want to receive one.

Top 4 Reasons You Should Learn CPR and First Aid Basics

Feb
19

Date: February 19th, 2020

We all know that CPR and first aid can help save lives in case of medical emergencies. They can be the difference between life and death. Therefore, experts emphasize on learning at least the basics of first aid and CPR. It can prove highly advantageous during emergencies and can help people struggling for life.

Reasons to Learn Basic CPR and First Aid

Here are the top 4 reasons why everyone must learn at least the basics of CPR and first aid.

4 Essentials to Living a Healthy Life

Feb
17

Date: February 17th, 2020

Living a healthy life doesn’t have to be too hard. You can also be onboard to a healthy lifestyle if you follow some essentials for healthy living. From eating right to letting go of bad habits, some simple actions can help improve your overall wellness. These small changes in your life can help you lead a productive life.

Essentials for Living a Healthy Life

Here are 4 essentials to living a healthy life that you must follow.

Eat Healthy

First things first, you will not be healthy if you don’t have healthy eating habits. Instead of looking for convenient food, eat as much fresh food as possible. Your diet is the main determinant of your health. You are what you eat. Thus, you must always choose health over convenience.

What’s an Exposure Control Plan & Why You May Need One in Your Workplace?

Feb
15

Date: February 15th, 2020

Implementing an Effective Exposure Control Plan

Does your workplace have an exposure control plan (ECP)?

If it doesn’t then you should asses your risk levels and determine if you need to implement one.

But for most industries, OSHA Bloodborne Pathogen Standard requires that employers develop an exposure mitigation strategy. This law expects a well-documented plan with clear explanations on how you plan to control bloodborne pathogens exposure including a clear course of action.

Health through Your Diet – Include These 5 Vegetables in Your Daily Diet

Feb
13

Date: February 13th, 2020

The best way to be healthy is to eat right. Health through your diet is achievable if you include healthy foods in your daily diet. The easiest way to do it is to include healthy fruits and vegetables to your diet.

Vegetables, particularly, are known to be great for your health. They are rich in minerals, fiber, and vitamins but low in calories. They also have proven health benefits that you cannot find in any other kind of food.

Best Vegetables to Include in Your Daily Diet

Here are some of the healthiest vegetables that you must include in your daily diet.

Best First Aid Techniques

Feb
11

Date: February 11th, 2020

What would you do if you saw someone having a cardiac arrest? How would you treat your burnt hand, a blister or cuts, and scrapes? Knowing the basics of first aid techniques can help you get through a crisis, at least until the professionals arrive.

Best First Aid Techniques to Know

In case of minor injuries that may be treated at home, you need to have the right first aid supplies and know the best first aid techniques. In case of a major crisis, some precautionary methods and basic first aid techniques may be applied before the paramedics or medical emergency team arrives. To familiarize you with the best first aid techniques, we have listed down some basics depending upon the crisis.

4 Benefits of Online CPR Certification – Why Everyone Must Do It

Feb
09

Date: February 9th, 2020

CPR training gives you the ability to potentially save someone’s life. It doesn’t matter if you are a healthcare professional or not. CPR training is important for everyone because an emergency can strike anyone at any time. You can take a person out of danger if you are equipped with CPR knowledge and know how to perform CPR.

Benefits of Online CPR Certification

People can now get online CPR certification as well. In fact, many people prefer it to in-class CPR training. The benefits of online CPR certification are as follows.

7 Smart Ways to Become Healthy Through Your Diet

Feb
07

Date: February 7th, 2020

When we think of shedding even a few pounds, we contemplate about bringing major changes to our diet and participating in strenuous gym routines. However, your health related goals are entirely achievable by bringing just a few variations to what you already eat in your routine diet.

This notion is supported by new research regarding the possible changes to our diet.

Ways to Become Healthy Through Your Diet

Let’s find out what are some of the small but advantageous diet changes that can transform your health plans.