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Archive for August, 2021

Tips to Recover from a Hurricane & How to Prepare for the Next Natural Disaster


Date: August 30th, 2021

Tips Recover from a Hurricane 

A report by FEMA shows that 40 percent of micro-businesses close up after natural calamities. This is a wake-up call for companies to prepare with firewalls like the right type of insurance for natural disasters.

According to attorney Brandon J. Clapp of Swift Currie’s Insurance Coverage, “micro-businesses hardly recover from a hurricane because most of them lack adequate capital to recoup losses due to natural calamities.”

Plus, most of these young companies do not have the resources to re-establish themselves after a disaster. Damages and losses from natural disasters can be detrimental to small business owners who still rely on small loans.

He adds that a 2013 study by The American Sustainable Business Council discovered that small companies lost around $3000 per day, each day they closed operations after a natural disaster.

14 Workable Ideas for Your New Year Health Resolutions


Date: August 24th, 2021

How to Set New Year Health Goals

Everybody has their 2021 resolutions, but most of us forget to include health concerns when planning for a new year. Yet health and general wellness should be priority number one for anyone looking to achieve all other goals.

According to a Dec. 2020 poll by, nearly half of Americans have health-based new year health goals to chase in 2021 (making it the leading category among others like money, family, love and career).

Researchers found health as a primary concern for 43.53% of males and 47.45% of females. But how many of us achieve our yearly health goals?

Another poll posted in the Journal of Clinical Psychology found that of the Americans that set a 2020 resolution, 35 percent achieved all their objectives while 49 percent met some of their goals. Only 16 percent did not work towards their resolutions.

Choosing reasonable goals, adequate planning and undying persistence is the secret to setting and meeting your health resolutions. Below are some steps to set workable goals.

How the Chain of Survival Preserves Lives During SCA Emergencies


Date: August 16th, 2021

Why Bystanders Must Understand the Chain of Survival

The Chain of Survival is a 5-step course of action rescuers or paramedics take to enhance a victim’s survival during sudden cardiac arrest (SCA). Upon the occurrence of SCA, time becomes a crucial factor. Each second counts and rescuers must take immediate action to save a life.

Scientifically, the human brain lacks a reserve of oxygenated blood like other body organs. And without the continuous supply of blood, brain damage can quickly occur within the shortest time possible.To save more SCA victims, passersby must recognize the symptoms and administer prompt medical care.

But identifying emergencies and taking quick steps is only the first move in a 5-step survival chain.

Better Snorkeling: The Pros of Full Face Masks & Snorkeling Safety Tips to Remember


Date: August 8th, 2021

Buying the Best Full Face Snorkel Mask for Beginners

Snorkeling is an enthralling experience these days compared to the past, thank goodness! Long gone are the days when you wasted all your fun-time wiping your goggles and puffing while irately blowing water off your mouth-piece.

Again, those who didn’t like the idea of a wet face even with goggles can now submerge and keep dry with the latest full face masks. And even with your fully covered face, breathing will be as effortless as if you were on dry land.

While some of the best full face snorkel mask experts are working to make your swimming even better, there are still a few hitches, here and there, in many existing snorkeling masks. But with our list here, you are sure to make the most of your time in the sea.

This guide will lead you through some of the top-rated full face masks. It’s a compilation of masks that have been remodeled to do away with most of the problems you faced in the old school goggles. What’s more, they are pocket-friendly, and next time you schedule a snorkeling trip, you might want to try one of these.

But first, let’s go through the benefits of buying a snorkel mask.

How to Identify Agonal Breathing and Why Bystanders Must Respond Immediately.


Date: August 1st, 2021

What is Agonal Breathing?

A person is said to have agonal breathing when he/she has difficulty breathing or produces a gasping sound. Such breathing is usually an indication that someone is suffering from a severe medical condition like sudden cardiac arrest (SCA) or stroke.

Gasping respiration isn’t proper breathing; instead, it’s a result of the brainstem reflex. It occurs when the heart fails to aid the circulation of oxygenated blood. Other times, it happens when the lungs stop supplying enough oxygenated blood.

Anyone who experiences gasping respiration should seek immediate medical intervention, whether or not it’s due to a medical emergency.