Online CPR Certification Blog

Risk Factors for Age-related Dementia

The elderly people who have a high body mass index and suffer from poor heart health are at an increased risk of developing dementia. Proper diet, exercising, brain fitness exercises, and lifestyle changes can help to lower the risk of dementia in the elderly patient.

The Study Group

1,260 people from Finland took part in the study. Each person was between the ages of 60 and 77 and was thought to have a higher than average possibility of developing dementia as they grew older.

The Study on Dietary Habits

European researchers looked at the dietary habits of more than 450,000 people and they concluded that the people who had diets that consisted of 70% whole grains, beans, legumes, fruits, nuts, and fresh vegetables had a twenty percent lower risk of developing heart disease.
Of the people that ate the higher vegetable diet, the overall weight was lower than the weights of people who ate diets containing more meat and fewer vegetables.

The Hippocampus

The hippocampus is a brain portion that plays a large role in the mammals that have them. The hippocampus is shaped like a seahorse. There are two of these in each mammal brain. On each side of the brain, there is a hippocampus.
The hippocampus is a part of the limbic system. They act to help short term memories make the transition into long term memories.
The hippocampus are located beneath the cerebral cortex in humans.

When people experience extensive hippocampus damage, they stand a chance of losing the ability to retain existing memories or be able to make any new memories.

Legal Age to Purchase Tobacco

In the majority of states, a person that is 18 years of age can buy tobacco legally. In Alabama, Utah, New Jersey, and Alaska, people must be 21 years of age to purchase tobacco products.

Statistics on Smokers

According to the Centers for Disease Control and Prevention bout 18% of the adult population use cigarettes, smokeless tobacco, hookahs, and cigars. That equals about 42 million people in the United States.
According to the data available to the Attorney General this means that about 5.6 million people will die prematurely from tobacco related diseases.
The majority of smokers, roughly 95% of them began to smoke before they reach the age of 21.

Depression

Depression is a mental and physical illness. People who are depressed to respond by not being physically active, they are tired and fatigued, they have headaches, sleep disorders, a change in bowel habits, a lack of appetite, and they are uninterested in life. The condition of depression can cause more health concerns like heart conditions, and strokes.
Depression can be caused by medical conditions, medicines you might be taking, hormone imbalances, the loss of a loved one, or a catastrophic event occurring in your life.

Telling a white lie to your doctor

Every small detail matter when you are talking about your health. Your doctor cannot diagnose your condition, or the severity of your condition, if they do not have all of the information you have. One small detail might mean the differences between an early detection of an as life-threatening condition, and death.

How can red Wine be Good for You?

The biggest reason that red wine is said to be good for you is the antioxidants found in it. These antioxidants are known as polyphenols. Polyphenols help to protect your cells so that they can resist diseases like cancer and heart disease.
Red wine gets its polyphenols from the colored skins of the grapes used to make the wine. That is why red wine is said to have so many health benefits, while white wine does not have the same benefits.
Some of the benefits that have been associated with red wine are:

Voluntary Recall

The Consumer Product Safety Commission issued a statement reporting that Kroger had voluntarily recalled approximately 140,000 zippered sweatshirts that had fleece lining and came in children’s sizes because the shirts could pose a risk of choking to the wearer. The zippers on the shirts could become detached and create a choking hazard for the child wearing the sweatshirt.

Loss of Companionship

Whenever one of our loved ones dies, it effects every aspect of our lives. We are impacted greater according to the closeness of the relationship we shared with the individual. Grieving spouses who were married for long periods of time often die within a few months of their spouse. They do not die of a long term illness, or an accident, but they die because the physical functions of their bodies were changed by the loss they experienced.

Why?

College students are under a great deal of pressure to get good grades, and when people who do not have hyperactivity disorders or attention deficit disorders take the medication prescribed for people with these disorders, they say that they have an increased amount of concentration.

Common ADHD Drugs being abused by College Students

The two drugs that college students are using the most often in an attempt to improve their grades are Ritalin and Adderall. These drugs are considered to be Type II narcotics. That means that law enforcement officers consider these medications in the same manner that they consider cocaine or methamphetamines.