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The 5 Types of Lenses to Try and Common Vision Myths Exposed


Date: May 25th, 2021

Types of Lenses & Facts about Vision

Eyeglasses are trending and often used as accessories by fashion stylists. In fact, with a big brand like Gucci on your frame, you can tell how far eyeglasses have gone with fashion.

So do not worry if lenses bother your vision. Instead, go for the latest frames for a classier look.

But if you need glasses to aid your vision then it’s important to study the types of lenses available in the market and learn how to clean your pair.

Plus, different lens types help with different eye conditions. And as technology advances, lenses have also improved in quality. Advanced thin and lightweight plastic lenses have replaced the bulky glass lenses.

Today’s lenses do not break easily like glass types did.  However, they are coated with a film to protect the eye from the damaging ultraviolet rays.

21 & over: What does it take to Buy Legal Recreational Cannabis in California


Date: May 20th, 2021

Tips to Buy Cannabis in California

The citizens of California unanimously voted in favor of the Adult Use of Marijuana Act (AUMA), to become the 5th state to decriminalize recreational pot after Colorado, Washington DC, Oregon, and Alaska.

 California was also the first state to legalize medicinal cannabis. And since 2018, you can buy Cannabis in California as long as you stick to the laws.

Gone are the tough days when you hastily purchased weed from a backstreet peddler or in dimly-lit shops with the fear of Feds pulling over anytime. There’s good-quality legal cannabis in California.

How to Buy Cannabis in California.

Any adult, 21 and over, can now walk into any of the officially-authorized dispensaries or order for weed delivery.

Today’s cannabis stores are more like any other store with several product varieties displayed for potheads or any newbie smokers to choose from.

Here’s what to look for.

Common Mistakes at the Gym & Beginner Tips for Newbies


Date: May 15th, 2021

Are You a Victim of these Common Gym Mistakes?

From dodging warm-ups to poor planning and lifting excessively, mistakes at the gym can hide in some of your most notorious habits.

A gym is a large room within a building containing special equipment where people go for physical exercises.

When you walk into these fitness rooms for indoor recreation activities, you’ll likely come across people engaging in physical exercises that can make you cringe.

Remember, the fears of getting hit or hurt may only screw you up during gym sessions as they may cause loss of concentration and result in common gym mistakes.

You’ll find many pieces of equipment at the fitness centers, and for a newbie, knowing which machines to use can be challenging.

You may get the warm-up and all related components right, but a little mishap can cause huge setbacks on whatever you’re trying to gain.

To get the maximum benefit from training sessions within the recommended time frame, it’s essential to avoid these common mistakes.

Avoid the Counterfeits: Is Your Online-bought Drug or Diet Pill Legit?


Date: May 10th, 2021

Shopping to Buy Diet Pills? Watch Out for Fakes

Your pals will tell you online is the best place to search when looking to buy diet pills, but past experiences show that a happy ending isn’t always guaranteed.

From time to time, the Federal Drug Agency and Federal Trade Commission receives complaints of deceitfully marketed products that do not achieve their alleged purpose. And other times, these agencies are busy cracking down on illicit players selling potentially harmful substances to their unsuspecting customers.

All of the FDA’s efforts to create a safer environment continue amid criticism from different industry analysts, some who blame the agency for failing to hold the fort for the many consumers who buy diet pills online.

Market experts are worried about the unregulated dietary supplement industry projected to hit $230.7 billion by 2027. Critics cite the lack of strict rules, which have permitted the surge of poor-quality and potentially-dangerous products.

Safer Surroundings: How to Disinfect Air and Surfaces Using Air Purifiers & Portable UV Lamps


Date: May 5th, 2021

Portable UV Lamps and Air Purifiers Reduce Exposure to Disease-Causing Pathogens.

How safe is the air you breathe and your surrounding? Can you do anything to improve its quality?

If you’re in planet earth then you must know we’ve been under a year-long siege thanks to a deadly pandemic (COVID). The Coronavirus is a virus that transmits from person to person via air, contact, or through droplets in an infected person’s cough.

A virus is just one of the many microorganisms in our surroundings. Microscopic organisms are widely known to cause illnesses. The most common ones include viruses, bacteria, fungi, and protozoa.

These microorganisms float in the air or rest in surfaces or floors.  And because you can easily acquire an infection from inhaling or touching infectious objects and surfaces, it helps to safeguard yourself using appropriate PPE like face masks and other decontamination devices like portable UV lamps.

Sterilizing with ultraviolet light is said to be unique because you can’t detect it with the naked eye. It’s a high-frequency beam that is clinically proven to eradicate disease-causing microbes such as viruses, fungi, and bacteria.

Traditional liquid-based disinfectants come with many disadvantages, for instance, the pungent odor associated with the constituent chemicals. Such disinfectants are likely to leave and spread germ residue when you wipe a contaminated surface.

Eleven Ways to Boost Mental Health & Wellbeing amid Coronavirus


Date: April 30th, 2021

What’s the State of Mental Health during COVID-19

How’s your overall mental health during COVID-19? Several Studies show an increase in stress and anxiety levels since the pandemic caught fire.

Worry continues as the virus claims more lives and the economy dips in what scientists describe as a second wave.

Remember, a majority of nations worldwide weren’t ready for such a pandemic. This lack of preparedness caused a strain in health care, the economy, and for the average citizen, much uncertainty about the future.

As a result, most people  shifted focus to COVID-19 and may not notice crucial mental health effects. If such cases worsen, victim’s suffer psychiatric problems like Post-Traumatic Stress Disorder (PTSD) among health care personnel. Many other issues could arise within the context of the general community.

Researchers have sought to reveal the impact COVID-19 on physical and mental health. Studies show a significant increase in mental illness risks during Corona compared to pre-pandemic.

COVID-19 Vaccines: Up-to-date Info on the Available Options and Roll-out Plans


Date: April 25th, 2021

The Race to Get COVID Vaccine.

As the globe continues to combat the novel COVID-19, the development of three viable vaccines is a promising beam light at the end of the tunnel.

Although the official roll-out hasn’t started, there’s a looming scramble as nations seek to get COVID vaccine and rid themselves of this pandemic.

First, we have the Oxford vaccine that involves several partners, including AstraZeneca. With an efficiency rate of up to 70.4%, recent final-stage trial data indicate that this vaccine can effectively protect the population from COVID-19 infection.

Oxford vaccine developers have recently stated plans to apply for safety approval from regulatory bodies to begin mass-producing their vaccine. Plus, AstraZeneca is trying to get permission from the WHO to list its vaccine under the Emergency Use category.

How to Prevent Falling & Related Injuries When Working at Height


Date: April 20th, 2021

Tips for Working at Heights: Prevent Accidents & Deaths at Work

Working at heights involves climbing things and operating above the ground; which increases the probability of falling and getting injuries.

Examples of such locations include roof edges, on ladders, dock loading, floor openings, and more.

Carelessness and small mistakes are the primary causes of deaths and injuries for most people who work at height, and a bone of contention for OSHA and other safety agencies worldwide.

In 2015, almost 40% of mortalities in the construction sector were due to falls, and most of them were avoidable. Studies also indicate that most people usually hurt themselves or die of falls from raised places.

Still, it is possible to prevent such injuries in workplaces by imparting stringent safety tips for working at heights?

As an employer, it’s crucial to provide your employees with relevant training and resources to prevent any harm related to heights.

This article will expound on the different ways to ensure safety when working in higher places.

Choosing the Right Scrubs for Your Nurses and How to Source Extra Money for PPE


Date: April 10th, 2021

Buying Scrubs for Nurses & How to Use Medical Factoring to Acquire PPE Money

For nurses, donning the right dress code in the workplace is a no brainer. Scrubs for nurses are a staple uniform in most pediatric rehabs and healthcare facilities. But employers must discuss and agree with their employees on the accepted workplace attire.

You must often choose a specific style, pattern, color, style, or manufacturer that fits your company’s needs.

Employer-employee discussions ensure you get the right fit for everyone in terms of size and preferences. For instance, it’s unfair to insist on long-sleeved scrubs when others may prefer short-sleeved designs for logical reasons like excess heat.

Which Weight Loss Diet for Your Goals? Discover 9 Diets & How They Help You Cut Weight


Date: February 19th, 2021

Identifying the Right Weight loss Diet for Your Goals

Are you onboard? Americans are pacing the shift towards healthy lifestyles. And nutrition experts are responding with several weight-loss strategies to help you achieve your goals.

According to the CDC, between 2015 & 2018, 17 percent of U.S. grownups aged 20 and above “were on a special diet on a given day,” and the numbers are rising. Many people resort to a premade weight loss diet hoping it’ll ease their journey to losing the extra pounds.

And while some see real results, others have discredited them for one reason or another or simply failed to benefit from them.

Types of Weight Loss Diets

Our list of nutrition and weight loss plans can help the body cut weight in two different ways;

  • By reducing appetite.
  • By restricting calories, fats, and carbs

It can be challenging to pick one of the two for obvious reasons. But remember, one person’s meat is another one’s poison, so this should be an entirely personal decision.

That being said, below are the most popular weight loss meal plans and how they can help you cut weight.