Online CPR Certification Blog

Top Sex Toy Safety Tips to consider
Sex toy lovers will tell you that a session without their favorite tools is dry and boring. This may seem like an overstatement, especially if you and your partner have never invited these non-living sex partners to your sexual activities.
These tools come in different designs, sizes, colors, and materials to serve different arousal or penetrative roles before you finally get down to real business.
Some sex toy fanatics don’t ditch their equipment after foreplay; instead, they leverage the help of these tools throughout a session.
But how safe are these much-praised gadgets? Are there any sex toy safety considerations?
A common concern is whether sexually transmitted infections can be contracted through sex equipment. Secondly, these tools may contain harmful chemicals. And lastly, uncontrolled usage can lead to injuries and pain during and after sex.

Natural Disaster Preparedness for Construction Crews
Natural disasters can take a toll on your construction business. The exposure and severity levels vary largely based on one’s physical location.
According to researchers, the US experiences nearly seven hurricanes every four years. But news sources cite a significant increase over the past few years. High-impact earthquakes happen less often, but they have the worst impact on businesses.
With all these in mind, savvy construction contractors must create a contingency plan. The best managers don’t wait for calamities; they prepare upfront.

Dieting Tips to Enjoy Maximum Vitamin C Benefits
You’ve probably heard of the far-reaching Vitamin C benefits and would like to reap the fruits too. Well, that’s fine because it shows you prioritize your health. But one good turn deserves another! It’s also equally important to understand how to incorporate it into your diet!

Simplified Motor Scales (SMS) refer to neurological assessments that are designed to provide meaningful, objective predictive assessment of an individual.

Many limitations of the Glasgow Coma Scale (GCS) have been reported, including the complexity and difficulty of use in aphasic, intubated and pediatric patients. Accordingly, many researchers have made a major effort to improve and modify the scale to make it more applicable and easier to interpret in these settings.

Biking Safety Tips for Kids: Everything You Should Know
For kids, biking is by far one of the best ways to enjoy their free time and connect with friends.

Beyond fun, riding a bicycle is an excellent way to enjoy physical exercise and preserve heart health.

However, this activity also exposes your young one to accident and injury risks. Still, most parents forget to consider biking safety tips for kids when introducing their children to bicycles.

Your safety considerations should cover everything including:

• Safety pre-biking
• Precautions during biking
• Road safety tips
• PPE for cycling

With all bases covered, you can be sure to reduce the number and severity of biking accidents your kid encounters.

8 Best Workout Routines for Cardiac Patients
Exercising after a heart attack or sudden cardiac arrest is a tricky affair because the heart is a fragile organ. The trouble doubles if you do not understand the dos and don’ts because a slight mistake can threaten to risk your health once more.

While it’s totally fine to exercise after a heart attack, you must follow some best practices to avoid overworking yourself.

Also, it’s advisable to let your physician help you identify the best workout routines for cardiac patients.

Factors like the cause of the heart attack, frequency of attacks, pre-existing medical conditions, and the type of prescriptions you take may determine how soon you can resume or start exercising.

So what are some safety precautions to consider when working out after a heart attack? Which exercises are safe for your cardiac? What are some red flags to watch out for while exercising?

The 5 Possible Causes of Dizziness After Exercise

Workout sessions use up plenty of energy and can leave you feeling worn out. However, it’s not okay to suffer dizziness after physical exercises. Though this symptom doesn’t indicate anything serious, some cases can be alarming. Dizziness post-exercise is often caused by poor breathing, fatigue, or dehydration.

However, other times it may be triggered by pre-existing factors such as pregnancy, low blood sugar, low pressure, dehydration, etc.?

For instance, during the first 15 minutes of vigorous activity, the body sources energy from the glucose present in the blood and muscles. As soon as the body uses up your blood sugar, it sources glucose from other reserves. Therefore, the absence of glucose can cause energy deficiencies and trigger dizziness.

Keep on reading to discover the reasons for lightheadedness post-workout and the best practices to prevent it.

How to Train Oral Health in Kids
Mouth care is an important part of daily hygiene in both adults and kids. Training your kid about dental hygiene in their early years gets them accustomed to good mouth care habits like brushing their teeth regularly.

However, lessons training oral health in kids are only effective if you teach the right thing at the right time. For instance, while your five-year daughter can’t understand the complexity of their dental formula, she’ll surely benefit from a practical “how to brush your teeth” session.

This article will seek to find ways in which children between the ages of five to seven can be taught to keep their teeth healthy. We will also discuss the different training strategies to find the most successful methods to coach your kids.

Understanding the Causes of Fainting
Fainting occurs when one loses consciousness for a short time due to insufficient or lack of oxygen in their brain. It is a widespread issue, responsible for 3% of ER visits and 6% of hospitalizations. Though some causes of fainting are medical-related, fainting occurs even to the most healthy individuals.

Syncope is the medical word for fainting, however, it is more frequently referred to as “blacking out” or “passing out.” Fainting lasts a few seconds but may extend to minutes.

A victim may experience dizziness and drowsiness (presyncope) before going unconscious (syncope). Victims recover in a matter of minutes, soon after first aid for fainting. If they do not have an underlying medical problem, they may not require medical attention.

Fainting is seldom a reason for alarm, but it might be a sign of a significant medical condition. If you have no fainting history and have gone into syncope more than once in the last month, consult your physician.

How to Track & Improve Your Workplace’s COVID-19 Vaccination Status
The COVID-19 jab has been around for a pretty long time yet adoption rates remain low in some workplaces. Now, as the airborne disease eases into a recovery period, medics consider vaccines the next level of defense. For employers, the big question is; what is your workplace’s Covid-19 vaccination status?

Just like any other gathering, workplaces remain high-risk zones and employers must continue keeping a safe working environment.

So, as you run your daily activities, it’s also important to address the vaccine issue. And some common questions include: