Online CPR Certification Blog

Regularity of Sleep Counts More than Quantity of Sleep in Teens

Teens need to have a regularly established sleep pattern in order to minimize their snacking, and their propensity to gain abnormal amounts of weight.

The medical association recommends that teens get eight full hours of sleep each night. The majority of teens get less than seven hours of sleep each night. For many years, this lack of sleep has been a huge concern of educators, parents, and medical professionals, but the latest study shows that we should be more concerned with the regularity of sleeping the child does, instead of the quantity of sleep they get each night.

For people in the United States ranging in ages of ten to twenty-four suicides is the second leading cause of death. According to information gained from the Center for Disease Control’s National Center for Injury prevention and Control; the three leading methods of suicide are self-shooting with a firearm, hanging or some form of suffocation, and intentional ingestion of poisonous substances.

Hanging and Suffocation rates

The March issue of Morbidity and Mortality Weekly Report states that there has been a 6.7 increase in the number of girls between the ages of 10 and 24 who are choosing hanging, or some other form of suffocation as a means of suicide. There has been an increase of 2.2% in the number of boys between the ages of ten and twenty four who choose to commit suicide by some means of suffocation since 1994.

Fried Foods and the Damage they might cause

Fried foods may increase a person’s chances of heart failure by as much as 689% when the food is consumed more than seven times a week. That means that eating fried foods at least one time each day more than double your risks of heart failure.

Eating fried foods as few as three times a week has been shown to increase the risk of heart failure by as much as 18%. When people keep their fried food consumption to a minimum of four to six times a week, they raise their chances of heart failure by 25%.

The study was conducted on people of all ages, all genders, and all different chronic conditions. People who drink three to five cups of coffee each day showed a decreased amount of calcium build-up in their arteries, which gave them lower chances of developing hardening of the arteries, and having heart attacks.
The study was performed on South Koreans, but the researchers see no reason why the results could not be applied to everyone else around the world. The participants drank both caffeinated and decaffeinated coffee, and the results did not change between the two coffee types.

Measles make a Comeback

In December of 2014, people at Disneyland did not know that they were being exposed to the measles, or to rubeola. Within a couple of weeks the people who were at the Disney California Adventure, and were not vaccinated for the measles, were starting to break out with the tell-tale red rash that we all recognize as being a symptom of the airborne illness.
From the first of January until the end of February, more than one hundred and seventy confirmed cases of the measles were reported to the Center for Disease Control in Atlanta. People from more than seventeen states were at the Disney Park that day and they carried back the serious illness when they traveled backing home.

In 2014 a study of more than twenty thousand of the twenty one million people in America that have been diagnosed with diabetes to see what effects other chronic health conditions had on the treatment, and care of the patient’s diabetes.

Distraction from Diabetes Monitoring and Control

Many patients who develop other chronic conditions along with their diabetes get distracted by the care they need for the other conditions, and they do not pay adequate attention to their diabetes. People seem to start accepting diabetes and forget that when they let their blood sugar levels get out of control, they cause their diabetes to become worse, and to damage organs, and create new chronic conditions such as loss of eyesight, kidney failure, weight gain, and amputated limbs.

Depression after Weight Loss Surgery

Depression is something that every obese person has had to deal with in some form. What many people do not realize is that after they have weight loss surgery they may still have to battle depression.

First Aid Certification Online for daily emergency use

In our daily activities, we can never avoid accidents, injuries, and even death. We can never know when and how would it happen. But these can be prevented if we’re always prepared in any situation it may be. We must be prepared, at any point in time. Perhaps, Preparedness is a key element of first aid. Whether we are studying medicine, a journalist, a politician, or even an ordinary citizen, we must know First Aid And CPR. Nevertheless, you can’t eventually offer first aid and CPR treatment immediately. One must undergo trainings or seminars and deliver a credential from a duly registered institutions for him to assume such knowledge in doing First aid and CPR. There are various institutions offering First Aid and CPR Certification, but they’re inaccessible, expensive and time consuming.

Is the Online CPR Certification course meant for you?

If you’re interested and looking for an Online CPR Certification course, you can eventually search the internet and find some sites offering such services. They are offering it, at a lesser cost. You will  just need a computer, for video lessons, and perhaps a printer for the card or for a certificate stating that you have finished their course and you’re certified in the basics of CPR. At la small amount of time, effort and money you will have your certification online.  But, how are they valid? Can it be accepted by your employer? Or does it really valid at all?

CPR  First Aid Certification

At any moment, anyone may be in need of medical assistance- cardiac arrest for instance. There are hospitals, rescue agencies, and medical personnel etc., offering such help when someone is in need. What if one in that situation needs it in an unexpected time and location? Would this medical personnel be immediately there to save his life? What if they are not available at that time or nothing at all? Time is the greatest enemy of that emergency. In any moment, death may occur. But it can be prevented. Only if one knows how to react and respond in that situation. One who knows First aid or CPR.