The American Academy of CPR and First Aid is accredited by Postgraduate Institute for Medicine who is jointly accredited by the Accreditation Council for Continuing Medical Education^® (ACCME) to provide continuing education for the healthcare team.

Welcome to Adult CPR CPR techniques

Adult Chest Compression Technique:

Position yourself on the victim's side
Victim should be on his/her back-if trauma is suspected then STABILIZE THE NECK and then roll him/her on the back
Remove the clothing
Place heel of a hand in between the nipples on the center of the chest/breast bone
Place heel of the other hand on top of the other hand
With straight arms and shoulder (elbows locked) directly over your hands (90 degrees to the chest), start compression
Push hard and fast at the rate of 100 compressions per minute
Push the chest 1 ½-2 inches deep
After each compression, allow the chest to return to original position

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