{"id":7258,"date":"2019-04-16T16:49:58","date_gmt":"2019-04-16T16:49:58","guid":{"rendered":"https:\/\/www.onlinecprcertification.net\/blog\/?p=7258"},"modified":"2019-04-16T16:49:58","modified_gmt":"2019-04-16T16:49:58","slug":"first-aid-techniques-everyone-should-know","status":"publish","type":"post","link":"https:\/\/www.onlinecprcertification.net\/blog\/first-aid-techniques-everyone-should-know\/","title":{"rendered":"First Aid Techniques everyone should know"},"content":{"rendered":"\n<p><strong>First Aid Techniques everyone should know<\/strong><\/p>\n\n\n\n<p>A majority of the\ntime when accidents happen or when people have attacks due to medical\nconditions, there may be no hospital or trained medical professional nearby. It\nis for this reason that everyone should have some knowledge of first aid\ntechniques to save lives.<\/p>\n\n\n\n<p>Let us look at some\nof them.<\/p>\n\n\n\n<p><strong> First Aid Technique 1 &#8211; Cardiopulmonary Resuscitation (CPR)<\/strong><\/p>\n\n\n\n<p>When most people\nthink about first aid, the first thing that comes to mind is CPR and with good\nreason. When someone has a cardiac arrest, CPR is one of the best ways to save\ntheir life.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>According to the <a href=\"https:\/\/www.heart.org\/\">American Heart Association (AHA),<\/a> about 90% of the people who have cardiac\narrest have it at home or somewhere else where there are no trained\nprofessionals to help them.<\/p>\n\n\n\n<p>One out of seven\ndeaths is as a result of heart disease. But even sadder than that is the fact\nthat most people have no idea what the signs of a heart attack are and what to\ndo in case they come across someone having a heart attack.<\/p>\n\n\n\n<p>It also only takes\nfour minutes after one has stopped breathing for the brain to start dying and\nthe probability of death after the tenth minute is almost one.<\/p>\n\n\n\n<p>If the heart stops,\nthe CPR first aid technique helps to manually pump blood and oxygen to the\nbrain and other parts of the body. This helps keep the patient arrives until medical\nassistance arrives.<\/p>\n\n\n\n<p>While in some\ninstances the <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/heart-attack\/symptoms-causes\/syc-20373106\" class=\"broken_link\">symptoms of a heart attack<\/a> may be dramatic, in some cases they may be very mild. If you\nsuspect that someone is having a heart attack, call 911 and ask them if they\nare allergic to aspirin. If they aren&#8217;t allergic, give it to them as this may\nhelp reduce damage to the heart.&nbsp; <\/p>\n\n\n\n<p>You can learn CPR by <a href=\"https:\/\/www.onlinecprcertification.net\/\">taking\na CPR training and certification course<\/a>. But even without the course, CPR is one of the most\nstraightforward first aid techniques to learn. Watching a one minute YouTube\nvideo can help you learn how to administer chest compressions.<\/p>\n\n\n\n<p>Chest compressions\nbasically involve you placing your hands on top of each other on the center of\nthe patient&#8217;s chest.<\/p>\n\n\n\n<p>&nbsp;Press the patient\u2019s chest 2 inches at the rate\nof 120 compressions per minute. Do the compressions until medical aid arrives.<\/p>\n\n\n\n<p>CPR is not only straightforward but can be done to anyone who has stopped breathing except infants younger than four weeks old. <\/p>\n\n\n\n<p><strong>First Aid Technique 2 -Using the Automated external defibrillator (AED)<\/strong><\/p>\n\n\n\n<p>While CPR helps to\nresume blood circulation, it does not restart the heart. This where the AED\ncomes in an AED can increase the patient\u2019s chances of\nsurvival. Using an AED is also an excellent first aid technique. <\/p>\n\n\n\n<p>We reiterate that you should only use the AED if you\nare untrained and have no way of getting guidance. But even if you have no\ntraining, you may call 911, and the operator will guide you through the\nprocedure.<\/p>\n\n\n\n<p>When it is available, you can apply and listen to\nthe use instructions. Ideally, you should administer one shock, continue with\nCPR for about two minutes before giving another shock.<\/p>\n\n\n\n<p>You can find an AED in most public areas like\nairports and shopping centers.<\/p>\n\n\n\n<p>The best way to get training is by attending a first\naid training course, and there are so many of them you can even find them\nonline.<\/p>\n\n\n\n<p><strong>First Aid Technique 3 &#8211; The Heimlich maneuver<\/strong><\/p>\n\n\n\n<p>Cardiac arrest may\nbe as a result of a genetic or medical condition. Chocking, on the other hand,\nis usually an accident. It occurs when a foreign object, food in most cases,\nlodges itself in the throat and blocks the airway.<\/p>\n\n\n\n<p>Like a cardiac\narrest, chocking limits the amount of oxygen that goes to the brain. It is for\nthis reason that first aid is needed quickly lest the brain begins to die. <\/p>\n\n\n\n<p>The Heimlich\nmaneuver also known as abdominal thrusts is the best known first aid technique\nfor chocking.<\/p>\n\n\n\n<p><strong>How can you tell someone is chocking?<\/strong><\/p>\n\n\n\n<p>In most instances,\nthe victim will gesture towards their throat. But if they are not able to do\nthis, the may exhibit any or a few of the following signs.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Their\nskin, nails, and lips may begin to turn blue<\/li><li>They\nmay cough, but the cough may sound inhibited<\/li><li>Inability\nto talk<\/li><li>They\nmay make squeaking sounds as they try to breathe and their breathing may also\nbe noisy.<\/li><li>In\nextreme cases, they may lose consciousness<\/li><\/ul>\n\n\n\n<p><strong>How do you administer the Heimlich maneuver?<\/strong><\/p>\n\n\n\n<p>First, make sure\nthe victim is standing. Next, position yourself behind them and make them lean\nforward. <\/p>\n\n\n\n<p>With the open palm\nof your hand, give them five blows to the back.If this does not work, wrap your\narms around their waist.<\/p>\n\n\n\n<p>Make a fist between\nthe ribcage and their navel. Deliver five abdominal thrusts by pulling them\nback and upward like you would if you were trying to lift them.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>First aid techniques for burns<\/strong><\/li><\/ol>\n\n\n\n<p>People get burnt all the time when cooking or when\naccidents happen around a fire. If the injuries are severe, there is usually\nnothing you can do but get the help of a medical practitioner.<\/p>\n\n\n\n<p>The first aid technique you should know when it\ncomes to burns involves water. When you or someone else has a burn, the first\nthing you should do is run cold water on the affected area for 10 to 20\nminutes.<\/p>\n\n\n\n<p>Avoid applying ice or butter to the affected areas.\nIn fact, if it is not water, you have no business using it on the burn.<\/p>\n\n\n\n<p>Burns do not require dressings. But you can take\nTylenol or Advil for the pain as you wait for medical\nassistance to arrive.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong> Saving drowning victims <\/strong><\/li><\/ul>\n\n\n\n<p>Drowning is a significant cause of accidental\ndeaths. It, therefore, goes without saying that if you are planning on going\nswimming, you should have a <a href=\"https:\/\/www.webmd.com\/first-aid\/drowning-treatment\">first\naid technique<\/a> for it. This is even more critical if\nyou are going to open water.<\/p>\n\n\n\n<p><strong>How\ndo you know someone is drowning?<\/strong><\/p>\n\n\n\n<p>Some of the signs you will notice when someone is\ndrowning include;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>They are facing the shore, and the water\nis at mouth level<\/li><li>Their head will usually be tilted\nbackward<\/li><li>Their body is vertical<\/li><li>They exhibit the climbing ladder motion<\/li><\/ul>\n\n\n\n<p>Call 911 before attempting any rescue mission.<\/p>\n\n\n\n<p>Whenever you are in a situation where you need to\nsave someone who is drowning, remember \u201creach, throw, row, go.\u201d These are the\nsteps you are supposed to follow. <\/p>\n\n\n\n<p>But how do you implement them?<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Reach<\/strong><\/li><\/ul>\n\n\n\n<p>If you find yourself unable to reach the victim, but\nthey are near you, you may use a branch or a boat&#8217;s oar to extend your reach<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Throw\n<\/strong><\/li><\/ul>\n\n\n\n<p>You can only implement this if you have access to a\nsafety ring which you should throw to the victim.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Row\n<\/strong><\/li><\/ul>\n\n\n\n<p>If you are in a situation where the body of water is\nlarge, you may get a boat to enable you to get to the victim.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Go<\/strong><\/li><\/ul>\n\n\n\n<p>If you are a strong swimmer and are unable to reach\nthe victim using all the above means you may swim to save them. You can go with\na shirt or towel to use to pull them to shore.<\/p>\n\n\n\n<p>In some cases, the victim may be losing\nconsciousness and is unable to see you offering help. In this case, you will\nhave to swim with them to shore.<\/p>\n\n\n\n<p>It is best for you to approach from behind To avoid\nthem clawing you and pulling you down as well. Ensure the victim&#8217;s head is\ntilted backward to prevent them from swallowing more water.<\/p>\n\n\n\n<p><strong>You\nare safely at shore <\/strong><\/p>\n\n\n\n<p>Once you are safely on shore, lay the victim down\nand let them rest. You may also check for a pulse to see if they are breathing.\nIf they are, wait for help to arrive.<\/p>\n\n\n\n<p>If they are not breathing, you can administer CPR\nand mouth to mouth resuscitation if you have training. If you untrained, hand\nonly CPR will suffice. Continue with CPR until there is a sign of breathing or\nuntil help arrives.<\/p>\n\n\n\n<p><strong>Final\nthoughts <\/strong><\/p>\n\n\n\n<p>Accidents happen everywhere are some of them can be\nlife-threatening. Most times, first responders are ordinary people like you and\nme. But if you know the appropriate first aid techniques, you are bound to save\nlives. You can become a part of the solution.<\/p>\n\n\n\n<p>It is time for you to undertake first aid training.\nThe good news is that you can now do it from the comfort of your home. All you\nneed is your computer or phone and internet connection. You can start with a\nfree course and proceed to the others at the <a href=\"https:\/\/www.onlinecprcertification.net\/\">American Academy of CPR\nand First Aid<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First Aid Techniques everyone should know A majority of the time when accidents happen or when people have attacks due to medical conditions, there may be no hospital or trained medical professional nearby. It is for this reason that everyone should have some knowledge of first aid techniques to save lives. Let us look at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7258","post","type-post","status-publish","format-standard","hentry","category-cpr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>First Aid Techniques everyone should know<\/title>\n<meta name=\"description\" content=\"CPR blog for First Aid Techniques everyone should know\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.onlinecprcertification.net\/blog\/first-aid-techniques-everyone-should-know\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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