{"id":4501,"date":"2015-08-02T05:16:35","date_gmt":"2015-08-02T05:16:35","guid":{"rendered":"http:\/\/www.onlinecprcertification.net\/blog\/?p=4501"},"modified":"2015-08-02T05:16:35","modified_gmt":"2015-08-02T05:16:35","slug":"protecting-your-heart-from-arthritis","status":"publish","type":"post","link":"https:\/\/www.onlinecprcertification.net\/blog\/protecting-your-heart-from-arthritis\/","title":{"rendered":"Protecting your Heart from Arthritis"},"content":{"rendered":"<p>People who suffer from the painful condition of rheumatoid arthritis may have their risk of heart attacks doubled. A recent study was published in Clinical and Experimental Rheumatology that indicates that there may be a way for people who have rheumatoid arthritis to decrease their risks of heart attack, and still manage to reduce some of the pain and swelling associated with the disease.<!--more--><\/p>\n<h2>The study on rheumatoid arthritis<\/h2>\n<p>The study followed fifteen thousand people in Finland, who were diagnosed with rheumatoid arthritis. Data was collected concerning the medications that the people used to control their rheumatoid arthritis, and their increased risks of having a heart attack.<br \/>\nThe patients in the study who were taking glucocorticoids to control their rheumatoid arthritis symptoms had an increase in their risk of dying from a coronary event.<br \/>\nPatients who had the type of rheumatoid arthritis that is known as rheumatoid factor or rheumatoid positive had increased risks of dying from a heart attack.<br \/>\nPatients who were taking methotrexate had a slightly increased risk of dying from a heart attack, but a far less risk that the other two groups of patients.<\/p>\n<h2>What this means for doctors<\/h2>\n<p>Doctors who treat patients with rheumatoid arthritis should be aware that the treatment they prescribe can greatly affect the patient, not only in the relief of their arthritis symptoms, but in other areas of their physical well-being.<br \/>\nSteroids have for a long time been the \u201cgo to\u201d treatment that doctors used to treat the symptoms associated with rheumatoid arthritis. Steroids act very quickly to relieve inflammation. The problem is that while the steroids reduce some of the joint swelling and pain, they increase the patients\u2019 risk of weight gain, bone loss, and worsening diabetes by making blood sugar levels hard to control.<\/p>\n<h2>Things you can do to improve your heart health<\/h2>\n<p>There are a lot of things that people with rheumatoid arthritis can do to reduce their risks of heart attacks. Some of these things include:<br \/>\n\u2022 Reducing your body mass index to lower than twenty five. It can be very hard for some people to lose that much weight, so do not discourage if you do not get that small. Simply strive to lower your weight and that will increase your heart health.<br \/>\n\u2022 You need to increase the number of fruits, vegetables, and natural organic foods you eat. You need to reduce the amount of sodium you take in, reduce the amount of fats you eat, and reduce your sugar consumptions. This means eliminating most processed meats, and foods that contain high fructose corn syrup.<br \/>\n\u2022 Smoking increases inflammation so it is bad for rheumatoid arthritis sufferers and for heart health.<br \/>\n\u2022 Lower your cholesterol. Lower cholesterol means less plaque build-up in your arteries, and it also means the plaque that is in your arteries will be less likely to move and block the blood flow completely.<br \/>\n\u2022 See your doctor regularly. Chest pains, neck and back pain, profuse sweating, nausea, dizziness, and fatigue are all signs of a heart attack, but sometimes you have no warning. Regular check-ups can help you know if you are in danger.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>People who suffer from the painful condition of rheumatoid arthritis may have their risk of heart attacks doubled. A recent study was published in Clinical and Experimental Rheumatology that indicates that there may be a way for people who have rheumatoid arthritis to decrease their risks of heart attack, and still manage to reduce some [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4501","post","type-post","status-publish","format-standard","hentry","category-cpr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protecting your Heart from Arthritis<\/title>\n<meta name=\"description\" content=\"CPR blog for Protecting your Heart from Arthritis\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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