{"id":226,"date":"2012-10-17T05:25:37","date_gmt":"2012-10-17T05:25:37","guid":{"rendered":"http:\/\/www.onlinecprcertification.net\/blog\/?p=226"},"modified":"2025-04-04T03:08:09","modified_gmt":"2025-04-04T03:08:09","slug":"do-my-kids-really-need-a-load-of-vitamin-supplements","status":"publish","type":"post","link":"https:\/\/www.onlinecprcertification.net\/blog\/do-my-kids-really-need-a-load-of-vitamin-supplements\/","title":{"rendered":"Do My Kids Really Need a Load of Vitamin Supplements?"},"content":{"rendered":"

Do my kids really need a load of vitamin supplements? When you\u2019re an overly concerned parent, part of your routine in caring for your kids would be to give them a dose of multivitamins. This is so that they will not get sick, and get the vitamins and minerals that they need to grow which they sometimes do not get from their diet. If you have a three-year old son who hates broccoli or any other type of vegetable, this is as good a cue for you as any to have him load up on vitamin supplements. But is it really necessary?<\/p>\n

The Truth behind Vitamin Supplements for Kids<\/h2>\n

According to Reuters Health, a new study finds that children may not necessarily be getting their most-needed nutrients from vitamin pills. If your kid is already getting the essential vitamins and minerals to grow healthy from his or her diet, is taking vitamin pills still needed? Not necessarily. Experts agree that kids should have a balanced, healthy diet which includes milk, dairy products, veggies, fruits, protein sources and whole grains. <\/p>\n

Since this is not an ideal world, studies did show that some kids are getting too much of essential vitamins and minerals; while some children are not getting the calcium and vitamin D that their body needs to grow healthy. Another interesting bit of information is that both older and younger kids consumed Zinc and Folate excessively, whether or not they are taking vitamin pills.<\/p>\n

To Give or not to Give Vitamins to Your Kids<\/h2>\n

Manufacturers have yet to find that delicate balance between producing vitamin pills which gives kids the vitamins and minerals that their bodies exactly need. So what are parents supposed to do in the meantime? The key is to know when you should and should not give vitamins to your kids.<\/p>\n

Children <\/a>who need vitamin supplements are the following:<\/p>\n