Facebook Conversion code

Trusted & Validity:All our courses are developed by a team of authorized U.S. board certified and licensed medical doctors.

Our nationally recognized certificates are signed by authorized board certified U.S. medical doctors.

Nationally Accepted Certification
American Academy of CPR & First Aid, Inc.®

Welcome to First Aid Course

Strains and Sprains
r4tqv5svbmlfc0pgolvafep265FA  ankle sprani2
  • Strains or sprains refers to the injuries to the soft tissues (muscles, tendons and ligaments).
  • Causes of strains and sprains:
    • A strain or sprain occurs when the muscle is overstretched
  • Signs of strain or sprain:
    • Pain
    • Swelling
    • Bruising
    • Difficulty moving the injured part
  • First aid response for strains or sprains:
    • R- Rest
    • I - Icing the injured part
    • C- Compress the injured part (e.g. ACE wrap)
    • E- Elevation of the injured part
  • If the pain is severe, or the person is unable to use the injured part, arrange transportation to a medical facility


 
 
 
Start    
End
 
Course Progression Bar  
   


© 2017 Course content all rights reserved by American Academy of CPR & First Aid, Inc.®  

Welcome to First Aid Course

Strains and Sprains
r4tqv5svbmlfc0pgolvafep265FA  ankle sprani2
  • Strains or sprains refers to the injuries to the soft tissues (muscles, tendons and ligaments).
  • Causes of strains and sprains:
    • A strain or sprain occurs when the muscle is overstretched
  • Signs of strain or sprain:
    • Pain
    • Swelling
    • Bruising
    • Difficulty moving the injured part
  • First aid response for strains or sprains:
    • R- Rest
    • I - Icing the injured part
    • C- Compress the injured part (e.g. ACE wrap)
    • E- Elevation of the injured part
  • If the pain is severe, or the person is unable to use the injured part, arrange transportation to a medical facility
 
 
 
Start    
End
 
Course Progression Bar  

Security verified Seal Certified Seal Privacy Seal Business Verified Seal